Sweet Apple Chicken Salad
Servings
Prep Time
1
Serving (1 protein, 1 vegetable, 1 fruit
5
min
Cook Time
20
min
Servings
Prep Time
1
Serving (1 protein, 1 vegetable, 1 fruit
5
min
Cook Time
20
min
Ingredients
100
grams
Chicken
cooked and diced ( or Chick Peas for Vegans)
1
Apple
diced
3
stalks
Celery
diced
3
tbsp
Lemon Juice
1/8
tsp
Cinnamon
Dash
Nutmeg
Dash
Cardamom
Dash
Salt
Stevia
to taste
1
wedge
Lemon
Instructions
Mix ingredients together, sprinkle with stevia and cinnamon.
Chill for 20 minutes. Serve with a wedge of lemon.
Phase 3 modifications: Add chopped walnuts or raw almonds. Mix in low sugar Greek yogurt or 1 tablespoon of mayonnaise for a creamier texture.