Curried White Fish
Servings Prep Time
1serving 5min
Cook Time
10-15min
Servings Prep Time
1serving 5min
Cook Time
10-15min
Ingredients
Instructions
  1. Combine dry spices and Melba toast crumbs.
  2. Dip fish into Melba and spice mixture to coat thoroughly.
  3. Broil fish until fish is cooked and herbed crumb mixture is slightly brown.
  4. Garnish with lemon slices and fresh parsley.
  5. Makes 1 serving (1 protein, 1 Melba toast)