Chicken Meatball Soup
Servings
1
Serving (1 protein, 1 vegetable, 1 Melba toast)
Servings
1
Serving (1 protein, 1 vegetable, 1 Melba toast)
Ingredients
100
grams
Chicken Breast
1
tsp
Onion
1
clove
garlic
pinch
Sage
pinch
Marjoram
pinch
Thyme
dash
Onion Powder
dash
Garlic Powder
1
serving
Melba Toast
Broth
1-2
cups
Chicken Broth
2
tbsp
Braggs Amino Acids
1
tbsp
Apple Cider Vinegar
1
Celery
or 1 Tomato chopped
1
tbsp
Onion
chopped
2
cloves
garlic
1
Bay Leaf
Cayenne
Salt
to taste
Black Pepper
to taste
Instructions
Combine ground chicken breast with spices, chopped garlic, onion, and crushed Melba toast. Form into balls.
Bring broth to a boil; add spices, vinegar, Bragg’s liquid aminos, and chicken balls.
Reduce to a simmer and cook a minimum of 30 minutes adding the celery or tomato the last 5-10 minutes of cooking.
Makes 1 serving (1 protein, 1 vegetable, 1 Melba toast)