Cook Time | 15-20 min |
Servings |
serving (1 fruit)
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Ingredients
- 1 Pulp from 1 Apple
- 1/8 tsp Cinnamon
- pinch Nutmeg
- 1/8 tsp Vanilla Powder
- Stevia to taste
- 1 tbsp Lemon Juice
Ingredients
|
|
Instructions
- Mix pulp from 1 apple (use juice for a virgin apple martini)
- Mix pulp with stevia and spices and form into cookies (1-2).
- Bake the cookies at 350 Degrees for approximately 15-20 minutes or until slightly brown.
Recipe Notes
Phase 3 modifications: Add chopped walnuts or pecan meal and a little
butter to the apple mixture then bake.