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Shrimp Jambalaya

Shrimp Jambalaya

Print Recipe Jambalaya Servings Serving Ingredients 100 grams Shrimp1-2 Tomatoes or celery1 cup Vegetable Broth or water1 tbsp Lemon Juice1 tbsp Chopped Onion1 clove garlic crusheddash Worcestershire saucedash Hot Saucedash Liquid Smokepinch Cayenne1/8 tsp Garlic...
Chicken Meatball Soup For The Soul

Chicken Meatball Soup For The Soul

Print Recipe Chicken Meatball Soup for the Soul Cook Time 50 min Servings Serving (1 protein, 1 vegetable, 1 Melba toast) Ingredients 100 grams Chicken Breast1 tsp minced onionDash Onion PowderDash Garlic Powder1 pinch Sage1 clove garlic crushed and mincedpinch...
Chicken Meatball Soup

Chicken Meatball Soup

Print Recipe Chicken Meatball Soup Servings Serving (1 protein, 1 vegetable, 1 Melba toast) Ingredients 100 grams Chicken Breast1 tsp Onion1 clove garlicpinch Sagepinch Marjorampinch Thymedash Onion Powderdash Garlic Powder1 serving Melba Toast Broth 1-2 cups Chicken...
Garlic and Onion Spiced Chard

Garlic and Onion Spiced Chard

Print Recipe Garlic and Onion Spiced Chard Prep Time 5 min Cook Time 5 min Servings Serving Ingredients 4-6 cups Swiss Chard or Red Chard1 Tbsp Apple Cider Vinegar1/2 cup Vegetable Broth Or Chicken Broth or water4 Tbsp Lemon Juice6 cloves garlic chopped2 Tbsp Onion1/2...
Grilled Asparagus with Rosemary Lemon Sauce

Grilled Asparagus with Rosemary Lemon Sauce

Print Recipe Grilled Asparagus with Rosemary lemon Sauce Prep Time 5 min Cook Time 5 min Servings servings Ingredients 1-2 cups Asparagus1/2 Lemon (Juice of 1/2 lemon with rind)1 tbsp Braggs Liquid Aminos1 clove garlic1/4 tsp Rosemarydash Garlic Powderdash Onion...