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Chicken Meatball Soup

Chicken Meatball Soup

Print Recipe Chicken Meatball Soup Servings Serving (1 protein, 1 vegetable, 1 Melba toast) Ingredients 100 grams Chicken Breast1 tsp Onion1 clove garlicpinch Sagepinch Marjorampinch Thymedash Onion Powderdash Garlic Powder1 serving Melba Toast Broth 1-2 cups Chicken...
Thai Beef Soup

Thai Beef Soup

Print Recipe Thai Beef Soup Servings Ingredients 100 grams lean ground beef1 Celery2 cups Beef Broth or water3 tbsp Braggs Liquid Aminos1 tbsp Green Onion1 clove garlicCilantro to taste1/2 Ginger grated1/8 tsp Chili Powder1 Bay Leafpinch CinnamonStevia to tasteSalt to...
Garlic and Onion Spiced Chard

Garlic and Onion Spiced Chard

Print Recipe Garlic and Onion Spiced Chard Prep Time 5 min Cook Time 5 min Servings Serving Ingredients 4-6 cups Swiss Chard or Red Chard1 Tbsp Apple Cider Vinegar1/2 cup Vegetable Broth Or Chicken Broth or water4 Tbsp Lemon Juice6 cloves garlic chopped2 Tbsp Onion1/2...
Garlic Spinach

Garlic Spinach

Print Recipe Garlic Spinach Prep Time 5 min Cook Time 5 min Servings servings Ingredients 4-6 cups Spinach1/2 cup Chicken Broth or water2 tbsp Lemon Juice2 tbsp Onion2 cloves garlic1/4 tsp Onion Powderpinch Red Pepper Flakes Prep Time 5 min Cook Time 5 min Servings...
Grilled Asparagus with Rosemary Lemon Sauce

Grilled Asparagus with Rosemary Lemon Sauce

Print Recipe Grilled Asparagus with Rosemary lemon Sauce Prep Time 5 min Cook Time 5 min Servings servings Ingredients 1-2 cups Asparagus1/2 Lemon (Juice of 1/2 lemon with rind)1 tbsp Braggs Liquid Aminos1 clove garlic1/4 tsp Rosemarydash Garlic Powderdash Onion...
Tomato Basil Soup

Tomato Basil Soup

Print Recipe Tomato Basil Soup Cook Time 20-30 min Servings servings Ingredients 2 cups Chicken Broth or veggie broth2 cups Tomatoes3 oz Tomato Paste4-6 leaves Basil1-2 cloves garlic2 tbsp Onion chopped1 tsp Garlic Powder1/4 tsp Oreganopinch MarjoramSalt to...