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If you ever wake up with a belly full of regret

If you ever wake up with a belly full of regret

A few days back, a fellow HCG Warrior sent me a message that struck a powerful chord. She said: “Kurt, I’m afraid. I’m afraid if I don’t fully commit to the HCG protocol, I’ll keep looking at my past with a belly full of regret. I’m afraid I’ll never get to experience...
Fabulous French Onion Soup!

Fabulous French Onion Soup!

Hey kurt – Kurt the HCG Warrior here. Here is another delicious low calorie recipe! A weekly email series where I share super healthy recipes that are quick to whip up and scrumdiddlyumptious to eat. And given the colder months are quickly approaching… I thought...
The Bamboo Story

The Bamboo Story

Kurt the HCG Warrior here. Do you ever feel like you’re making little (if any) progress towards your weight-loss goals? And no matter how hard you try, how diligently you work, or how patiently you persevere… You’re just not moving forward? It’s...
Low Calorie Cream of Chicken Soup

Low Calorie Cream of Chicken Soup

Kurt the HCG Warrior here. Here is another low calorie tasty dish for you! A mouthwatering recipe is about to get signed, sealed and delivered straight to your email inbox! You ready? Last week, I mentioned I’d be spending the next little while diving deep into the...
Doctors said it was impossible

Doctors said it was impossible

“If you try to accomplish this feat, you will die.” That’s what doctors told Roger Bannister before he attempted to become the first human to run the mile in under 4 minutes. Despite their “expert” advice, he pushed forward anyway. And on the morning of May 6th, 1954…...
Low Calorie Chili for the HCG Diet

Low Calorie Chili for the HCG Diet

Hey kurt – Kurt the HCG Warrior here. Guess what? I got a great low calorie chili recipe for you! “What does that mean, Kurt?” Well, my fine-feathered little fledgling… That means I’m comin’ in HOT with another delicious recipe you can whip up quick and...