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The HCG Diet Versus the Keto Diet

The HCG Diet Versus the Keto Diet

Although it follows the basic principles of and is categorized as a ketogenic (keto), the HCG program is different from other diets in this category. The most noticeable difference is that the HCG plan includes injections or drops of the hormone, Human Chorionic...

Tips for Year-Round Fitness

Tips for Year-Round Fitness

Staying fit all year round can be a difficult feat. Most people lead busy, stressful lives that get even more busy and stressful during the holidays and other times of the year. So, for many people, fitness takes a backseat. Not only that, the excuses for not staying...

Tips to Help You Keep the Weight Off After the HCG Diet

Tips to Help You Keep the Weight Off After the HCG Diet

You've worked hard to lose weight, but keeping it off can be just as difficult. That said, the HCG Diet makes it easier for dieters to lose weight and to maintain their weight loss. There are, however, some things you’ll need to do to ensure the results last long...

Can You Eat Eggs On The HCG Diet?

Can You Eat Eggs On The HCG Diet?

There are so many different HCG Weight Loss plans and protocols online today that people get confused about what they should be eating during the main phase. One protein option people are most confused about are eggs. People think it's okay to eat eggs during the HCG...

HCG Diet For Vegans and Vegetarians

HCG Diet For Vegans and Vegetarians

If you are a vegetarian or vegan and you want to lose weight, you may be wondering if you can do the HCG diet.  Actually, “Can vegetarians or vegans do the HCG diet” is one of the most frequent questions we receive. The answer is YES! There are plenty of foods that...

How long to wait between HCG diet rounds?

How long to wait between HCG diet rounds?

  During the HCG Diet, a round or cycle is considered a period of time anywhere from 21 days to 40 days taking HCG drops and following the HCG Diet protocol. Just after this second phase when the main part of the diet is complete, a three week maintenance phase to...

Can Men Do The HCG Diet?

Can Men Do The HCG Diet?

YES! Men can do the HCG Diet and use HCG Drops with great success. Men actually lose weight faster than women. HCG is a hormone normally produced by pregnant women which permits your body to pull additional calories from your excess fat when integrated with a low...

HCG Diet Apple Day

HCG Diet Apple Day

Having an Apple Day can help you break an HCG plateau. A plateau is a 3-4 day period in your HCG Diet where you are not losing weight. This is also called an HCG Diet Stall and must be handled accordingly. Some individuals don’t understand how the HCG apple day is...

Why should I do the HCG Diet?

Why should I do the HCG Diet?

A very real weight loss cure is something that Dr. Simeons stumbled across in the 70’s when using human chorionic gonadotropin. He found this while looking for a solution to eradicate malnutrition from under developed countries. He found the presence of HCG in...