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Amanda Ericson

Certified Nutrition Specialist

There are so many different HCG Weight Loss plans and protocols online today that people get confused about what they should be eating during the main phase. One protein option people are most confused about are eggs. People think it’s okay to eat eggs during the HCG Diet whenever they choose. But others tell you to steer clear […]
Having an Apple Day can help you break an HCG plateau. A plateau is a 3-4 day period in your HCG Diet where you are not losing weight. This is also called an HCG Diet Stall and must be handled accordingly. Some individuals don’t understand how the HCG apple day is supposed to work so […]
Your life after the HCG diet can be one of the most exciting times for you if you let it. Many individuals experience positive momentum in other areas in their life because of the confidence boost that losing weight can give you. The Drops may have been a weight loss miracle for you but NOW […]
The HCG Diet Steak Day is used when you hit a plateau point or stall in your weight loss during the HCG Diet. Most people who do the HCG Diet will get to a point where they stall or will stop losing weight for a few days in a row. This period is known as […]