| Prep Time | 5 min |
| Cook Time | 5-10 min |
| Servings |
Serving
|
Ingredients
- 100 grams lean ground beef
- Lettuce Leaves
- 1 tbsp Onion finely minced
- 1 clove garlic crushed and minced
- dash of Garlic Powder
- dash of Onion Powder
- pinch of Oregano dried
- Cilantro to taste
- dash of Cayenne
- Salt to taste
- Black Pepper to taste
Ingredients
|
|
Instructions
- Brown ground beef.
- Add onion, garlic, and spices and a little water and simmer gently for 5-10 minutes.
- Add salt to taste.
- Serve taco style in lettuce or romaine leaf with a side of tomatoes or salsa.
- Makes 1 serving (1 protein, 1 vegetable)
Recipe Notes
Phase 3 modifications: Serve with cheddar cheese, sour cream and
guacamole.